The point in life where you find comfort and peace in the fact that you will probably never have life all figured out...
Adulthood is such a beautiful time in life. It's a time when one's ego starts to soften, and it allows for more honest and in depth self reflection. It allows for deeper conversations and self discovery. Adulthood is the point where one can start to shed the pressure and expectations of the outside world, and redefine how to live life authentically on their own path. In adulthood, we carry with us so many past versions of ourselves, while learning and creating who we want to be moving forward. The joy, trauma, and life lessons we have acquired thus far impact and shape us, but at this point in life we can begin to not let them define us. If this sounds like where you are at, or where you'd like to be, counseling with Aspire might be a good option for you.
Counseling at Aspire might be a good fit for you if...
-You are feeling stuck in life, or bored with the routine monotony that you have found yourself in
-You are feeling overwhelmed, stressed, or struggling to keep your head above water managing the demands of daily life.
-You are experiencing a major life transition such as: marriage, divorce, empty nest, pregnancy and childbirth, career change, medical diagnosis, loss of a loved one, retirement, or a recent move
-You are a highly driven, successful, motivated individual but find yourself stuck in people-pleasing tendencies that has left you feeling like a shell of yourself or taken advantage of
-You are in a relationship where you are at a crossroads and want to find more clarity
-You struggle with procrastination, lack motivation at times, or maybe you have trouble concentrating and completing tasks
-You have worked so hard to get where you are and accomplish the things you have, but now without clearly defined goals you are finding yourself bored or lacking purpose in your life
-You are experiencing symptoms of depressions such as irritability, insomnia, excessive fatigue, emptiness, sadness, or guilt
-You are experiencing reoccuring physical symptoms of stress such as headaches, stomach aches, strained eyes (maybe even an eye twitch that just wont go away), or body aches
-You are wanting to create new healthy habits, form more meaningful relationships, and live life with more intention
-You are feeling overwhelmed, stressed, or struggling to keep your head above water managing the demands of daily life.
-You are experiencing a major life transition such as: marriage, divorce, empty nest, pregnancy and childbirth, career change, medical diagnosis, loss of a loved one, retirement, or a recent move
-You are a highly driven, successful, motivated individual but find yourself stuck in people-pleasing tendencies that has left you feeling like a shell of yourself or taken advantage of
-You are in a relationship where you are at a crossroads and want to find more clarity
-You struggle with procrastination, lack motivation at times, or maybe you have trouble concentrating and completing tasks
-You have worked so hard to get where you are and accomplish the things you have, but now without clearly defined goals you are finding yourself bored or lacking purpose in your life
-You are experiencing symptoms of depressions such as irritability, insomnia, excessive fatigue, emptiness, sadness, or guilt
-You are experiencing reoccuring physical symptoms of stress such as headaches, stomach aches, strained eyes (maybe even an eye twitch that just wont go away), or body aches
-You are wanting to create new healthy habits, form more meaningful relationships, and live life with more intention
Our approach with adults...
We believe in a holistic approach to therapy, emphasizing the importance of counseling being one piece of the puzzle to improving overall emotional health and well being. We provide therapy for men in Coeur d'alene, as well as for women. We offer a non-judgmental environment in which we can help you reach your personal goals. Whether it is gaining skills to manage depression or anxiety, finding clarity on how to move forward in life, or creating more purpose, we can assist you in the process. Our belief is in creating an environment where you can be yourself, whether it's laughing, crying, expressing frustrations and venting, or needing guidance, we meet you where you are at. We believe in a down to earth approach where we can support you in a gentle and caring manner, use humor when appropriate, and also challenge you (in a kind way) when needed.